"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

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Location:

Sandy,Ut,USA

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

Best running times:

5K - 17:45, Nestle, 2008

10K - 43:34, Des News, 2008

1/2 Marathon - 1:32:50, Provo 1/2, 1999

Full Marathon - 3:21:26, St. George, 1999

Best Boston Marathon: 3:29:57, 2006

I  RAN AND COMPLETED MY 12/12/60th BIRTHDAY CHALLENGE. 12 MARATHONS IN 12 MONTHS  (FEB 5,2011 - FEB 19, 2012)

ST GEORGE MARATHON, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011

THE BOSTON MARATHON, 2000, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2011, 2012, 2014, 2015

DESERET NEWS, 2004, 2005, 2006, 2011

OGDEN MARATHON,2004, 2005, 2011

PARK CITY MARATHON, 2004, 2005, 2006, 2007, 2008, 2011

TOP OF UTAH MARATHON, 2004, 2005, 2007, 2011.

UTAH VALLEY MARATHON, 2010, 2011.

THE COWTOWN MARATHON, 2011

THE HOOVER DAM MARATHON, 2011

THE DALLAS WHITE ROCK MARATHON, 2011

THE SURF CITY USA MARATHON, 2012, 2013

THE LOST DUTCHMAN MARATHON, 2012

THE LAYTON MARATHON,  2013

THE MT NEBO MARATHON,  2014

 THE ATHENS GREECE CLASSIC MARATHON,  NOV 8, 2015

THE GREEN BAY MARATHON, MAY 22, 2016

THE CIM, DEC 4, 2016 "BQ"

THE HUNTSVILLE FULL MONTE MARATHON, SEPT 16, 2017 "BQ"

57 MARATHONS - OVERALL AS OF SEPT 16, 2017

146   OVERALL RACES SINCE, forever or 1998

"PAY ME NOW OR PAY ME LATER"

Short-Term Running Goals:

RUN A 17:00 5K

RUN A 38:00 10K

RUN A 90:00 1/2 MARY

RUN A 3:19:00 FULL MARY (I know I will never hit this one, but I will keep on trying)

"THERE WILL BE DAYS THAT I DON'T KNOW IF I CAN RUN A MARATHON, BUT THERE WILL ALSO BE A LIFE TIME KNOWING THAT I HAVE!"

Long-Term Running Goals:

MY 2017 RUNNING SCHEDULE:

1. NESTLE 5K, JUNE 3, 2017

2. SANDY CITY CLASSIC 5K, JULY 4, 2017

3. THE HUNTSVILLE UTAH MARATHON, THE FULL MONTE,               SEPT 16, 2017

4. U of U HOMECOMING 5K, OCT 7, 2017

5.  SANDY CITY TURKEY TROT/VETERANS DAY 5K, NOV                   11, 2017.

6. COTTONWOOD THANKSGIVING DAY 5K, NOV 23, 2017

 

MY GOALS.....My goal is to be an Age Division Winner and a Boston Marathon Qualifer & Participant as long as I can run this short, fat, tired old man body down the road!!!  Ya know what I mean? This gettin' old crap isn't for the weak of heart, mind or spirit!

 

 

 

 

Personal:

 I'm still alive after all these years and I'm continuing to live my dreams my way!

Favorite Blogs:

Miles:This week: 14.00 Month: 66.11 Year: 1472.06
AIGB Lifetime Miles: 444.80
T-1 Lifetime Miles: 174.21
P2 Lifetime Miles: 131.00
P2a Lifetime Miles: 304.10
Altra Instinct 3.5 Lifetime Miles: 84.65
Other Lifetime Miles: 135.50
P2.5 Lifetime Miles: 65.00
P2.12 Altra Provision Lifetime Miles: 6.00
Total Distance
7.50
Altra Torin Miles: 7.50
Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
Total Distance
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To all my Veteran friends, "Thank you for your service to the United States of America and her people"!!!

Reagan on Veterans Day: ‘Peace Fails When We Forget What We Stand For’

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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It was 28 degrees out there this morning, so I decided to take a rest/recovery day. I will start my return to training Thursday morning.

 

"Associate yourself with men of good quality if you esteem your own reputation; for it is better to be alone than in bad company" --George Washington

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.50

7.5 miles @ 3:30am, 26 degrees with little or no wind. It was brisk but felt just lovely. Now it's on to Boston 2015 in 157 days or Bust!!!!

"Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything". --Mary Hemingway

Altra Torin Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Rest day "Happiness, like a refreshing stream, flows from heart to heart in endless circulation."--Henry Grove

Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
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Total Distance
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.50
Altra Torin Miles: 7.50
Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
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