"PRIOR PREPARATION PREVENTS PISS POOR PERFORMANCE"

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Location:

Sandy,Ut,USA

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

Best running times:

5K - 17:45, Nestle, 2008

10K - 43:34, Des News, 2008

1/2 Marathon - 1:32:50, Provo 1/2, 1999

Full Marathon - 3:21:26, St. George, 1999

Best Boston Marathon: 3:29:57, 2006

I  RAN AND COMPLETED MY 12/12/60th BIRTHDAY CHALLENGE. 12 MARATHONS IN 12 MONTHS  (FEB 5,2011 - FEB 19, 2012)

ST GEORGE MARATHON, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011

THE BOSTON MARATHON, 2000, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2011, 2012, 2014, 2015, 2018

DESERET NEWS, 2004, 2005, 2006, 2011

OGDEN MARATHON,2004, 2005, 2011

PARK CITY MARATHON, 2004, 2005, 2006, 2007, 2008, 2011

TOP OF UTAH MARATHON, 2004, 2005, 2007, 2011.

UTAH VALLEY MARATHON, 2010, 2011.

THE COWTOWN MARATHON, 2011

THE HOOVER DAM MARATHON, 2011

THE DALLAS WHITE ROCK MARATHON, 2011

THE SURF CITY USA MARATHON, 2012, 2013

THE LOST DUTCHMAN MARATHON, 2012

THE LAYTON MARATHON,  2013

THE MT NEBO MARATHON,  2014

 THE ATHENS GREECE CLASSIC MARATHON,  NOV 8, 2015

THE GREEN BAY MARATHON, MAY 22, 2016

THE CIM, DEC 4, 2016 "BQ"

THE HUNTSVILLE FULL MONTE MARATHON, SEPT 16, 2017   "BQ X 2"

58 MARATHONS - OVERALL AS OF APRIL 16, 2018

149   OVERALL RACES SINCE forever or 1998

"PAY ME NOW OR PAY ME LATER"

Short-Term Running Goals:

RUN A 17:00 5K

RUN A 38:00 10K

RUN A 90:00 1/2 MARY

RUN A SUB 3 HR FULL MARY (I know I will never hit this one, but I will keep on trying)

"THERE WILL BE DAYS THAT I DON'T KNOW IF I CAN RUN A MARATHON, BUT THERE WILL ALSO BE A LIFE TIME KNOWING THAT I HAVE!"

Long-Term Running Goals:

MY 2018 RUNNING SCHEDULE: (so far)

1. THE BOSTON MARATHON, APRIL 16, 2018. 4:31:54

2. NESTLE 5K, JUNE 2018, 25:23, 1ST PLC. DIV.

3. SANDY CITY CLASSIC 5K, JULY 4, 2018

4. DESERET NEWS 10K, JULY 24, 2018

5. PORTERS HALF MARATHON, AUGUST 11 , 2018

6. THE ST GEORGE MARATHON, OCTOBER 6, 2018

7. BEAT THE NEW YEAR 5K, DEC 31, 2018

MY GOALS.....My goal is to be an Age Division Winner and a Boston Marathon Qualifer & Participant as long as I can run this short, fat, tired old man body down the road!!!  This gettin' old crap isn't for the weak of heart, mind, body or spirit!

 

 

 

 

Personal:

I'm still alive after all these years (67) and I'm continuing to live my dreams and I'm doing it my way!

Favorite Blogs:

Miles:This week: 10.00 Month: 67.11 Year: 997.35
AIGB Lifetime Miles: 444.80
T-1 Lifetime Miles: 314.03
P2 Lifetime Miles: 219.50
P2a Lifetime Miles: 561.95
Altra Instinct 3.5 Lifetime Miles: 88.65
Other Lifetime Miles: 290.17
P2.5 Lifetime Miles: 287.20
P2.12 Altra Provision Lifetime Miles: 209.50
T-3 Lifetime Miles: 83.70
Total Distance
7.50
Altra Torin Miles: 7.50
Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
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To all my Veteran friends, "Thank you for your service to the United States of America and her people"!!!

Reagan on Veterans Day: ‘Peace Fails When We Forget What We Stand For’

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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It was 28 degrees out there this morning, so I decided to take a rest/recovery day. I will start my return to training Thursday morning.

 

"Associate yourself with men of good quality if you esteem your own reputation; for it is better to be alone than in bad company" --George Washington

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.50

7.5 miles @ 3:30am, 26 degrees with little or no wind. It was brisk but felt just lovely. Now it's on to Boston 2015 in 157 days or Bust!!!!

"Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything". --Mary Hemingway

Altra Torin Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Rest day "Happiness, like a refreshing stream, flows from heart to heart in endless circulation."--Henry Grove

Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
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Total Distance
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.50
Altra Torin Miles: 7.50
Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00Calories: 0.00
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