"PRIOR PREPARATION PREVENTS PISS POOR PERFORMANCE"

Beat the New Year 5K

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Location:

Sandy,Ut,USA

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

Best running times:

5K - 17:45, Nestle, 2008

10K - 43:34, Des News, 2008

1/2 Marathon - 1:32:50, Provo 1/2, 1999

Full Marathon - 3:21:26, St. George, 1999

Best Boston Marathon: 3:29:57, 2006

I  RAN AND COMPLETED MY 12/12/60th BIRTHDAY CHALLENGE. 12 MARATHONS IN 12 MONTHS  (FEB 5,2011 - FEB 19, 2012)

ST GEORGE MARATHON,           1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011, 2018

THE BOSTON MARATHON,         2000, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2011, 2012, 2014, 2015, 2018, 2019

DESERET NEWS, 2004, 2005, 2006, 2011

OGDEN MARATHON,2004, 2005, 2011

PARK CITY MARATHON, 2004, 2005, 2006, 2007, 2008, 2011

TOP OF UTAH MARATHON, 2004, 2005, 2007, 2011.

UTAH VALLEY MARATHON, 2010, 2011.

THE COWTOWN MARATHON, 2011

THE HOOVER DAM MARATHON, 2011

THE DALLAS WHITE ROCK MARATHON, 2011

THE SURF CITY USA MARATHON, 2012, 2013

THE LOST DUTCHMAN MARATHON, 2012

THE LAYTON MARATHON,  2013

THE MT NEBO MARATHON,  2014 

ATHENS GREECE AUTHENTIC MARATHON, Nov 8, 2015

THE GREEN BAY MARATHON, MAY 22, 2016

THE CIM, DEC 4, 2016  "BQ"

THE HUNTSVILLE FULL MONTE MARATHON, SEPT 16, 2017 "BQ X 2, 2019 

 

62 MARATHONS - 

1st Marathon, St. George Marathon, OCTOBER 3, 1998. (ZERO DNF'S)

62nd & Latest Marathon, The Huntsville Full Monte Marathon, SEPTEMBER 21, 2019. (ZERO DNF'S)

158  OVERALL RACES SINCE JUNE 4, 1998 UNTIL TODAY. (ZERO-DNF'S)

 

"PAY ME NOW OR PAY ME LATER"

Short-Term Running Goals:

RUN A 17:00 5K

RUN A 38:00 10K

RUN A 90:00 1/2 MARY

RUN A SUB 3 HR FULL MARY (I know I will never hit this one, but I will keep on trying)

RUN THE BOSTON MARATHON, AGAIN!

"THERE WILL BE DAYS THAT I DON'T KNOW IF I CAN RUN A MARATHON, BUT THERE WILL ALSO BE A LIFE TIME KNOWING THAT I HAVE!"

Long-Term Running Goals:

MY 2019 RUNNING SCHEDULE: (so far)

1. THE 123rd BOSTON MARATHON, APRIL 15, 2019 (FINISHED)

2.  THE NESTLE 5K, JUNE 1, 2019  (1ST PLC AD)

3.  DESERET NEWS 10K, 24 JULY 2019 (3RD PLC AD)

4.  THE HUNTSVILLE FULL MONTE, SEPT 21, 2019

 

 

MY 2020 RUNNING SCHEDULE: (SUBJECT TO CHANGE)

1. TBA

2. NESTLE 5K

3. SANDY CITY CLASSIC 5K

4. DESERET NEWS 10K

5. PORTERS 1/2 MARATHON 

6. TBA

7. U of U HOMECOMING 5K.

8.

 

 

MY GOALS.....My goal is to be an Age Division Winner and a Boston Marathon Qualifer & Participant as long as I can run this short, fat, tired old man body down the road!!!  This gettin' old crap isn't for the weak of heart, mind, body or spirit!

 

 

 

 

Personal:

 

"IMPROVISE, ADAPT & OVERCOME"

I'm still alive after all these years (68) and I'm continuing to live my dreams and I'm doing it my way! Retired Former State of Utah Police Criminal Investigator! Two former wives, three former kids (two former boys & one former girl) and three former cats.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 1522.47
T-1 Lifetime Miles: 928.65
P2 Lifetime Miles: 233.50
P2a Lifetime Miles: 978.15
Other Lifetime Miles: 601.57
P2.5 Lifetime Miles: 392.45
P2.12 Altra Provision Lifetime Miles: 232.50
T-3 Lifetime Miles: 270.41
IQ Lifetime Miles: 374.80
IQ2 Lifetime Miles: 189.88
IQ 3 Lifetime Miles: 74.10
IQ 4 Lifetime Miles: 45.50
IQ 5 Lifetime Miles: 43.20
Race: Beat the New Year 5K (3.1 Miles) 00:22:25
Total Distance
11.10

That's it for the mileage for this year.    Happy New year to all, and best of wishes for the New Year to you and yours.....

 

Not much to report here. It was cold and dark at Sugarhouse park. It appeared that there were 200 to 250 runners that showed up to run the 3.1 miles in 9 degree weather. At least it wasn't snowing. This is pretty much a fun run, and I had fun running it. They don't break it down to division winners, just first place male and female. I did it in 22:25 which equates to a 7.1 min. per mile average. I'm very happy with my performance and time at this fun run.

I rode up to the race with John (Jrun2.0) and we met up with several runners that we seem to meet there every new years eve. The race started pretty much on time, and it seemed like the bulk of he runners finished under 40 minutes. The others the drove the course and chipped their cold frozen bodies off the ice covered black top. Anyway, at the end of the race the organizers handed out really neat wooden lazed engraved finisher plaques and sent us home.

Brooks Addiction #1 Miles: 11.10
Comments
From DonGardinero on Fri, Dec 31, 2010 at 13:13:24 from 67.2.74.91

Have fun at your 5k's. You had an incredible year.

From Tom Slick on Fri, Dec 31, 2010 at 13:19:14 from 69.171.160.181

Thank you Bro DoG, I've had a very blessed and fortunate year and I'm very grateful for having friends like you involved my life.

From Smooth on Sat, Jan 01, 2011 at 03:05:11 from 67.2.79.80

GREAT YEAR Coach!!! Can't wait to hear all about your Beat the NY 5Ks. You're amazing!

From Burt on Sun, Jan 02, 2011 at 12:41:25 from 173.87.186.51

Nice job! Man, that's cold!

From RAD on Mon, Jan 03, 2011 at 15:41:04 from 67.172.229.125

Nice work! Toby almost talked me into going, but family won out - sorry!

From MarcE on Tue, Jan 04, 2011 at 20:59:47 from 204.16.82.120

Awesome 2010, Slick. You are the come-back kid for sure!

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