Rest Day, Whole Body Physical at my friendly doctors office today! Dr. "B" stated that I am in the best physical condition that he has seen in a guy my age. He said to continue doing what ever I'm doing to stay in such great mental and physical shape! "BP" - 104/64, wt 169 lbs, setting heart beat - 52bpm at almost 68 years of age, more stats later as the lab results are printed, if anybody is interested ! 1 mile on the short block w/a full body w/o . thats enough for today.