"PRIOR PREPARATION PREVENTS PISS POOR PERFORMANCE"

Green Bay Marathon

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTom Slick's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,Ut,USA

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

Best running times:

5K - 17:45, Nestle, 2008

10K - 43:34, Des News, 2008

1/2 Marathon - 1:32:50, Provo 1/2, 1999

Full Marathon - 3:21:26, St. George, 1999

Best Boston Marathon: 3:29:57, 2006

I  RAN AND COMPLETED MY 12/12/60th BIRTHDAY CHALLENGE. 12 MARATHONS IN 12 MONTHS  (FEB 5,2011 - FEB 19, 2012)

ST GEORGE MARATHON,           1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011, 2018

THE BOSTON MARATHON,         2000, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2011, 2012, 2014, 2015, 2018, 2019

DESERET NEWS, 2004, 2005, 2006, 2011

OGDEN MARATHON,2004, 2005, 2011

PARK CITY MARATHON, 2004, 2005, 2006, 2007, 2008, 2011

TOP OF UTAH MARATHON, 2004, 2005, 2007, 2011.

UTAH VALLEY MARATHON, 2010, 2011.

THE COWTOWN MARATHON, 2011

THE HOOVER DAM MARATHON, 2011

THE DALLAS WHITE ROCK MARATHON, 2011

THE SURF CITY USA MARATHON, 2012, 2013

THE LOST DUTCHMAN MARATHON, 2012

THE LAYTON MARATHON,  2013

THE MT NEBO MARATHON,  2014 

ATHENS GREECE AUTHENTIC MARATHON, Nov 8, 2015

THE GREEN BAY MARATHON, MAY 22, 2016

THE CIM, DEC 4, 2016  "BQ"

THE HUNTSVILLE FULL MONTE MARATHON, SEPT 16, 2017   "BQ X 2"

 

61 MARATHONS - 

1st Marathon, St. George Marathon, OCTOBER 3, 1998. (ZERO DNF'S)

Latest Marathon, The Boston Marathon, APRIL 15, 2019. (ZERO DNF'S)

157  OVERALL RACES SINCE JUNE 4, 1998 UNTIL TODAY. (ZERO-DNF'S)

 

"PAY ME NOW OR PAY ME LATER"

Short-Term Running Goals:

RUN A 17:00 5K

RUN A 38:00 10K

RUN A 90:00 1/2 MARY

RUN A SUB 3 HR FULL MARY (I know I will never hit this one, but I will keep on trying)

 

"THERE WILL BE DAYS THAT I DON'T KNOW IF I CAN RUN A MARATHON, BUT THERE WILL ALSO BE A LIFE TIME KNOWING THAT I HAVE!"

Long-Term Running Goals:

MY 2019 RUNNING SCHEDULE: (so far)

1. THE 123rd BOSTON MARATHON, APRIL 15, 2019 (FINISHED)

2.  THE NESTLE 5K, JUNE 1, 2019  (1ST PLC AD)

3.  DESERET NEWS 10K, 24 JULY 2019 (3RD PLC AD)

4.  THE HUNTSVILLE FULL MONTE, SEPT 21, 2019

 

 

MY 2020 RUNNING SCHEDULE: (SUBJECT TO CHANGE)

1. THE BOSTON MARATHON

2. NESTLE 5K

3. SANDY CITY CLASSIC 5K

4. DESERET NEWS 10K

5. PORTERS 1/2 MARATHON 

6. THE ST GEORGE MARATHON

7. U of U HOMECOMING 5K.

 

 

MY GOALS.....My goal is to be an Age Division Winner and a Boston Marathon Qualifer & Participant as long as I can run this short, fat, tired old man body down the road!!!  This gettin' old crap isn't for the weak of heart, mind, body or spirit!

 

 

 

 

Personal:

 

"IMPROVISE, ADAPT & OVERCOME"

I'm still alive after all these years (68) and I'm continuing to live my dreams and I'm doing it my way! Retired Former Police Criminal Investigator! Two former wives, three former kids (two former boys & one former girl) and three former cats.

Favorite Blogs:

Miles:This week: 17.00 Month: 198.00 Year: 1351.87
AIGB Lifetime Miles: 444.80
T-1 Lifetime Miles: 928.65
P2 Lifetime Miles: 233.50
P2a Lifetime Miles: 978.15
Altra Instinct 3.5 Lifetime Miles: 94.65
Other Lifetime Miles: 601.57
P2.5 Lifetime Miles: 392.45
P2.12 Altra Provision Lifetime Miles: 232.50
T-3 Lifetime Miles: 237.79
IQ Lifetime Miles: 365.80
IQ2 Lifetime Miles: 171.70
IQ 3 Lifetime Miles: 42.00
IQ 4 Lifetime Miles: 10.00
IQ 5 Lifetime Miles: 0.00
Total Distance
110.20
AIG4 Miles: 44.00AIGB Miles: 40.20AB1 Miles: 15.00AIG Miles: 11.00
Total Distance
22.00

22 miles doing my DDMR to Wasatch and home X   2 ! Start temp, 48*, end temp 62. Nice partly cloudy light breeze running day!!!!

AIG4 Miles: 22.00
Comments(2)
Total Distance
0.00

taper time begins - rest day

Add Comment
Total Distance
6.00

6 mi on the DDMR, W/Missie, 46*, lt breeze, cool, dark and quiet...

AIGB Miles: 6.00
Comments(2)
Total Distance
6.00

6 tempo miles 

AB1 Miles: 6.00
Add Comment
Total Distance
11.00

11 mi out of a planned 16 miler. It was just too wet, cold and windy to get that last 5 mi in.

AIG4 Miles: 11.00
Comments(3)
Total Distance
5.00

5 mi on -3th east. 55*, sunny with a little breeze

AIG Miles: 5.00
Add Comment
Total Distance
5.00

5 mi on 17 & 13th east. @ 3:30am. 46*, and a little bit breezy

AIG4 Miles: 5.00
Add Comment
Total Distance
0.00

rest day

Add Comment
Total Distance
6.00

6 mi on the DDMR @3:30a.....

AB1 Miles: 6.00
Add Comment
Total Distance
6.00

6 mi on the DDMR w/Missie, zero dark thirty am.....

AIG4 Miles: 6.00
Add Comment
Total Distance
3.00

three mi on the short route this am.......8 days till GB & the Lambeau Leap........Yo!

AB1 Miles: 3.00
Add Comment
Total Distance
8.00

8 mi on the DDMR mid morning in a rain storm. 53*, 97% humidity. Last long run .

AIGB Miles: 8.00
Add Comment
Total Distance
3.00

three easy miles this am.....GB next Sunday!

AIG Miles: 3.00
Comments(2)
Total Distance
0.00

rest day

Comments(2)
Total Distance
3.00

3 mile shake down jog this morning. Now it's time to get myself to Green Bay......chow boing.

AIG Miles: 3.00
Add Comment
Race: Green Bay Marathon (26.2 Miles) 04:23:45, Place overall: 693, Place in age division: 5
Total Distance
26.20

the Green Bay Marathon............did it.... 4:23:45    I had a great time running this race.

AIGB Miles: 26.20
Comments(2)
Total Distance
110.20
AIG4 Miles: 44.00AIGB Miles: 40.20AB1 Miles: 15.00AIG Miles: 11.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):