"PRIOR PREPARATION PREVENTS PISS POOR PERFORMANCE"

May 2014

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Location:

UT,United States

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

"PRIOR PREPRATION PREVENTS PISS POOR PERFORMANCE"

Best running times:

5K - 17:45, Nestle, 2008

10K - 43:34, Des News, 2008

1/2 Marathon - 1:32:50, Provo 1/2, 1999

Full Marathon - 3:21:26, St. George, 1999

Best Boston Marathon: 3:29:57, 2006

I  RAN AND COMPLETED MY 12/12/60th BIRTHDAY CHALLENGE. 12 MARATHONS IN 12 MONTHS  (FEB 5,2011 - FEB 19, 2012)

ST GEORGE MARATHON(14)    1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011, 2018, 2019 (14)

THE BOSTON MARATHON(14)  2000, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2011, 2012, 2014, 2015, 2018, 2019, (14)

DESERET NEWS MARATHON,(4)  2004, 2005, 2006, 2011 (4)

OGDEN MARATHON(3)  2004, 2005, 2011, 2022 (4)

PARK CITY MARATHON(6)  2004, 2005, 2006, 2007, 2008, 2011

TOP OF UTAH MARATHON(4)  2004, 2005, 2007, 2011.

UTAH VALLEY MARATHON(3)  2010, 2011, 2021.

THE COWTOWN MARATHON(1)  2011

THE HOOVER DAM MARATHON (1)    2011

THE DALLAS WHITE ROCK MARATHON(1)   2011

THE SURF CITY USA MARATHON(2)    2012, 2013

THE LOST DUTCHMAN MARATHON(1)   2012

THE LAYTON MARATHON,(1)  2013

THE MT NEBO MARATHON,(1)  2014

THE ATHENS GREECE AUTHENTIC MARATHON (1), NOV 8, 2015

THE GREEN BAY MARATHON (1), JUNE 22 2016

THE CIM (1), DEC 4, 2016

THE HUNTSVILLE "FULL MONTE" MARATHON (2), 2017 & 2019

 

 

64 MARATHONS, From 1998 until 2022  W/ ZERO DNFS

1st Marathon, St. George Marathon, OCTOBER 3, 1998. 

64 total Marathons, The Ogden Marathon, May  2022.

169 OVERALL RACES (5Ks, 10Ks, 1/2s, Full Marathons & Tris) SINCE JUNE 4, 1998 UNTIL TODAY. (ZERO-DNF'S)

 

"PAY ME NOW OR PAY ME LATER"

Short-Term Running Goals:

RUN A 17:00 5K

RUN A 38:00 10K

RUN A 90:00 1/2 MARY

RUN A SUB 3 HR FULL MARY (I know I will never hit this one, but I will keep on trying)

RUN THE BOSTON MARATHON, AT LEAST ONE MORE TIME IN 2022! 

"THERE WILL BE DAYS THAT I DON'T KNOW IF I CAN RUN A MARATHON, BUT THERE WILL ALSO BE A LIFE TIME KNOWING THAT I HAVE!"

Long-Term Running Goals:

 

2021 RUNNING RACE SCHEDULE: (STILL SUBJECT TO CHANGE)

1. UTAH VALLEY MARATHON, (3rd plc AD) 5 JUNE '21

2. UTAH VALLEY 5k, (1st plc AD), JUNE 2021

3. SANDY CITY 4th of JULY CLASSIC 5K, (3rd plcAD), 3 JULY '21

4. UNIVERSITY OF UTAH HOMECOMING 5K, U5K, (1st plc AD) 9/18/'21

5. SANDY CITY TURKEY TROT & VETERANS DAY 5K, (1st plc AD), 11/13/'21

6. Midnight Madness 5K, 12/31/2021, (1st plc AD)

 

                                
2022 race schedule:

1. The Ogden Marathon, May 21,'22, 5th in Age Division 

2.  Sandy City 4th of July 5k, (29:37) (Age Div 1st plc)

3.  Sandy City Balloon Fest 5k, (30:51) ( 1st plc Age Div)

 

GOALS.....My goal is to be an Age Division Winner and a Boston Marathon Qualifer & Participant as long as I can run this short, fat, tired old man body down the road!!!  This gettin' old crap isn't for the weak of heart, mind, body or spirit!

 

 

 

 

Personal:

 

"IMPROVISE, ADAPT & OVERCOME"

I'm still alive after all these years, All "71 yrs" of them and I'm continuing to live my dreams and I'm doing it my way! Retired Former State of Utah Police Criminal Investigator & United States ARMY O&I Sergeant! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
T-1 Lifetime Miles: 928.65
P2 Lifetime Miles: 233.50
P2a Lifetime Miles: 978.15
Other Lifetime Miles: 806.47
P2.5 Lifetime Miles: 392.45
P2.12 Altra Provision Lifetime Miles: 232.50
T-3 Lifetime Miles: 368.41
IQ Lifetime Miles: 414.75
IQ2 Lifetime Miles: 295.79
IQ 3 Lifetime Miles: 153.55
IQ 4 Lifetime Miles: 93.94
IQ 5 Lifetime Miles: 64.31
IQ 6 Lifetime Miles: 31.13
Total Distance
104.06
PC2-2 Miles: 6.50Altra Miles: 73.20Altra B Miles: 14.30
Total Distance
6.50

6.5 @ 3:30am.......life is getting better!

PC2-2 Miles: 6.50
Comments(2)
Total Distance
7.20

Nice Sunday morning run in the hills of Sandy......7.2 mi @ 7:30a, up and down Dimple Dell.

Altra Miles: 7.20
Comments(2)
Total Distance
0.00

Rest Day

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Total Distance
6.00

6 mi on Dimple Dell Road. 52 degrees, no wind 

Altra Miles: 6.00
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Total Distance
6.00

6 mi @ 3:30am......45 degrees, no rain

Altra Miles: 6.00
Add Comment
Total Distance
0.00

Big Rain Rest Day! No miles....

Comments(3)
Total Distance
0.00

Its still raining...maybe I'll run this afternoon when I get off work!

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Total Distance
9.00

9 miles this mid morning up and down Dimple Dell Road......

Altra Miles: 9.00
Comments(6)
Total Distance
6.00

6 mi in the hills @ 3:30am.

Altra Miles: 6.00
Comments(2)
Total Distance
6.00

6 mi @ 3:30 am.....on my semi-flat run on 13th east.

Altra Miles: 6.00
Comments(2)
Total Distance
0.00

Rest day. As hard as it is to not run, I've just started my training cycle for the Nebo Marathon in September! Let it be written, Let it be done!

Comments(2)
Total Distance
10.00

10 miles up and down Dimple Dell.  speed & hill training. Start temp: 60, End:80. I may have to get up earlier on Sunday and get my run in when its cooler!

Comments(2)
Total Distance
6.00

6 easy miles @ 3:30a

Altra Miles: 6.00
Comments(1)
Total Distance
10.00

10 mi in the hills, up and down Dimple Dell Road.....

Altra Miles: 10.00
Add Comment
Total Distance
4.00

four easy miles on the PRT............Happy Memorial Day to all you Vets'......

Altra Miles: 4.00
Add Comment
Total Distance
8.00

8 mi in the hills. 78 degrees at 3:20am

Altra Miles: 8.00
Add Comment
Total Distance
5.00

5 miles, 3;30AM, timpo run

Altra B Miles: 5.00
Add Comment
Total Distance
5.00

5mi easy run, 3:20 am, 61 degrees.

Altra Miles: 5.00
Add Comment
Total Distance
6.26

6.2 this 3:30am in the hills

Altra B Miles: 6.20
Comments(2)
Total Distance
3.10

nice easy 5K fun run......

Altra B Miles: 3.10
Comments(1)
Total Distance
104.06
PC2-2 Miles: 6.50Altra Miles: 73.20Altra B Miles: 14.30
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